Available Online

Flex & Chill Yin Stretch

1 h

15 Canadian dollars

Rainy Lake Zen Life Yoga Inc

Service Description

Yin Yoga is a meditative practice that focuses on stretching your connective tissues and increasing flexibility by holding poses for several minutes. With a focus on the hips, thighs, and lower spine, this class cultivates awareness of inner silence and peace while improving energetic flow and emotional equilibrium.

Upcoming Sessions

Cancellation Policy

Please note that classes must be registered to attend 2 hrs prior to start time. We also ask that you give us at least 2 hrs notice to cancel a class. Classes may be canceled if none is attending.

Contact Details

600 Hwy 11 & 71, Alberton, ON, Canada
807-797-2024
team@rainylakezenlife.ca