The Self-Care Care Shift

Join us with special guest Cheri Woolsey Magnusson for this self care workshop.

You give so much to everyone else. You hold it all together. And yet… you’re tired.

If you’ve tried “self-care” but still feel depleted, this workshop is your invitation to something deeper.

Join us for a powerful 2.5-hour experiential journey where we move beyond surface-level pampering and into true, sustainable restoration. Together, we’ll explore why common self-care advice often falls short, learn practical tools to support your nervous system, and experience profound rest through Yoga Nidra.

This is more than a workshop — it’s a reset.

A permission slip to slow down.