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Core Strength Yoga

This service is not available, please contact for more information.

1 h
17 Canadian dollars
Rainy Lake Zen Life Yoga Inc

Service Description

A Core Strength Yoga Class with poses designed to build and tone the muscles of the core while focusing on control, stability, and mindfulness. The class will move at a deliberate pace, allowing participants to connect deeply with their body, align their movements with their breath, and progressively build strength in the abdominal, back, and pelvic regions.


Upcoming Sessions


Cancellation Policy

Please note that classes must be registered to attend 2 hrs prior to start time. We also ask that you give us at least 2 hrs notice to cancel a class. Classes may be canceled if none is attending.


Contact Details

  • 600 Hwy 11 & 71, Alberton, ON, Canada

    807-708-6071

    team@rainylakezenlife.ca


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RYT 200 Yoga certified
Rainy Lake Zen Life Yoga Inc.
600 HWY 11 & 71 Alberton ON.
(across from Badiuk's Powersports)
807-797-2024

©2024 by Rainy Lake Zen Life Yoga Inc.

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