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Core Strength Yoga
17 Canadian dollars
CA$17
Service Description
A Core Strength Yoga Class with poses designed to build and tone the muscles of the core while focusing on control, stability, and mindfulness. The class will move at a deliberate pace, allowing participants to connect deeply with their body, align their movements with their breath, and progressively build strength in the abdominal, back, and pelvic regions.
Upcoming Sessions
Cancellation Policy
Please note that classes must be registered to attend 2 hrs prior to start time. We also ask that you give us at least 2 hrs notice to cancel a class. Classes may be canceled if none is attending.
Contact Details
600 Hwy 11 & 71, Alberton, ON, Canada
807-797-2024
team@rainylakezenlife.ca
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