Flex Appeal (Yin Science of Stretch)

Service Description

Come join our 'Flex Appeal' class where stiffness and tight muscles are totally welcome! 🧘‍♀️ Get ready to: • Wave goodbye to tension • Make friends with your flexibility • Release those stiff joints • Leave feeling like you just had a full-body massage (minus the hefty price tag!) Think of this as your body's favorite spa day – where we take the "ouch" out of touching your toes and turn it into "ohhh yeah!" Through science-backed stretching techniques, we'll help your body unwind and expand its horizons (and its hamstrings! 😉). No need to be a human pretzel here – we're all about meeting your body where it's at and giving it the love it deserves. Our supportive, judgment-free zone is perfect for transforming those "I can't" moments into "I totally did that!" victories. Whether you can barely touch your knees or just want to level up your mobility game, this class is your ticket to a more limber, capable, and comfortable you. Come as you are, leave feeling fantastic! ✨" (Formerly called Flex & Chill, Yin, Science of Stretching.)