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Guided Circuit With Arlene
Guided Circuit With Arlene
Guided Circuit with Music, Motivation, & Arlene!
45 min45 minRainy Lake Zen Life Yoga Inc
17 Canadian dollars
CA$17
Service Description
This Guided Circuit with Arlene combines cardio and strength exercises, moving between stations to build endurance, strength, and improve heart health - often using bodyweight or simple equipment like dumbbells for moves like squats, push-ups, planks, lunges, and jumps. Instructor and music for motivation and proper form. Please bring indoor shoes. Class Length - 45 mins.
Upcoming Sessions
Cancellation Policy
Please note that classes must be registered to attend 2 hrs prior to start time. We also ask that you give us at least 2 hrs notice to cancel a class. Classes may be canceled if none is attending.
Contact Details
600 Hwy 11 & 71, Alberton, ON, Canada
807-708-6071
team@rainylakezenlife.ca
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