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Zen Warriors

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Day #2 March 2nd

💪 PLANK CHALLENGE - DAY 2 💪 Ready to build that core strength? Today we're holding our plank for 20 powerful seconds! Remember: ✨ Keep your body in one straight line ✨ Engage your core ✨ Look slightly forward ✨ Breathe steadily ✨ You've got this! 💡 Pro Tip: Set a timer and focus on your breath - it makes those 20 seconds fly by! Tag a friend who needs this challenge in their life! 🙌 #rainylakezenlife #PlankChallenge #Day2 #CoreStrength #YogaCommunity #FortFrances #YogaLife



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🌟 Welcome to Zen Warriors - Where Every Journey Matters 🌟 ...

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RYT 200 Yoga certified
Rainy Lake Zen Life Yoga Inc.
600 HWY 11 & 71 Alberton ON.
(across from Badiuk's Powersports)
807-797-2024

©2024 by Rainy Lake Zen Life Yoga Inc.

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