Day #2 March 2nd
💪 PLANK CHALLENGE - DAY 2 💪 Ready to build that core strength? Today we're holding our plank for 20 powerful seconds! Remember: ✨ Keep your body in one straight line ✨ Engage your core ✨ Look slightly forward ✨ Breathe steadily ✨ You've got this! 💡 Pro Tip: Set a timer and focus on your breath - it makes those 20 seconds fly by! Tag a friend who needs this challenge in their life! 🙌 #rainylakezenlife #PlankChallenge #Day2 #CoreStrength #YogaCommunity #FortFrances #YogaLife

25 Views